Tracy's Low Carb Journey

This recipe is awsum!  It's good for all phases of Atkins.  This is a perfect recipe to make on the weekend, cut and wrap individual ser...

This is my "go to" breakfast.  I make it on the weekend, cut it up into 8 portions and wrap separately.  Then it's a grab-n-go...

Thoughts worth sharing... I want to mention that since I started the diet in the last week of January, I have lost 14 pounds!!  I have no...

This is from my grandmother's recipe, it's my favorite pie so I decided to make it low carb, and crustless!  It was soooo good!!! ...

I absolutely love my potato soup recipe and decided to try it using cauliflower instead of potatoes and it was delicious! Ingredients:...